刮痧识健康

Knowyourhealththroughscraping

明确认识痧是人体经过刮拭以后，皮肤上出现的皮下充血、出血改变。其颜色形态为：红色粟粒状、丘疹样、大片状潮红高起、紫红色或红色血斑、血包或血管浮起成串。

Aclearunderstandingofthehumanbodythroughthescratchfeverisaswab,theskinappearsontheskinhyperemia,bleedingchanges.Morphologyofitscolor:redmiliary,papules-like,fromalargesheetofhighflushing,purpleorredbloodspots,bloodvesselsfloatpackageorclusters.

了解出痧的部位：一般头面、背部及四肢容易出痧。胸腹和四肢内侧不易出痧。若出痧，说明手法偏重。

Knowthefeverparts:Generally,face,backandlimbsareeasytohavefever.Chestandabdomenandinsidelimbsarenotsoeasytogetthefever,iftherearefeversinthesepartsthatmeansyourscrapingistooheavy.

观察出痧的颜色形态：身体健康者出痧较少且均匀，多为红色。慢性病顾客，多伴有紫痧或血包，急性病多为大面积粟粒状。出现血斑、血包说明病情较重。

Observethecolorandshapeoffever:thefeverofhealthypersonisnottoomuchanditisuniform,mostlyred.Chroniccustomerswillhavepurplefeverandbloodbags.Acuteillnesshasmanylargemilitary.Thebloodstains,bloodpackageindicateaseriouscondition.

痧象与健康状况：

Feverandhealth:

①体健康者，经过系统的保健刮痧，一般不会出现痧，仅表现为皮肤潮红、局部发热、身体轻松。

①Thehealthypersonafterasystematichealthcarescrapinggenerallywon’tappearfever,andtheyhaveonlyskinflushing,localheatandtheywillfeeleasy.

②通过出痧部位判断健康状况。凡经络循环线路和穴位区域容易出现痧，提示相应经络所联系的内脏功能病变。比如在背部膀胱经均匀刮拭，心俞穴区出现痧斑或紫痧，则说明心脏功能有异常变化，应提早保健。

②Todetermineone’shealthstatuesthroughthescrapingarea.Ifmeridianscirculationlineandacupuncturepointareapronetohavefeverthatindicatetheremaybeillnessintheorgans.Forinstance,scrapingontheurinarybladderchannelintheback,heartyuacupointareaappearsfeverspotorpurplefever,whichshowsthatheartfunctionisabnormalandshouldbecaredearly.

③痧象可判断康复程度。若出散痧，颜色浅淡，说明病情较轻，容易康复；若出痧较多而且点大成块，紫色血包等，说明病情较重，多次保健才能康复。

③Fevercanbeusedtojudgerehabilitationdegree.Ifthefeverisscatteredandinpalecolorthatmeanstheillnessislightandeasytorecover.Ifthefeverformedintoblocksorpurpleblood-packs,indicatingseriouscondition,morehealthcareareneeded.

④痧症与出痧不同。痧症是指多发于夏秋之间，因感受风寒暑湿燥火六淫之邪气或疫疠秽浊毒气所出现的一些病症。如头痛、发热、咳嗽、烦闷、眩晕胸闷、脘腹痞满、恶心呕吐、手足、头面、身体肿痛、指甲青黑等，称之为痧症、痧气或痧胀。

④Feverandthefeverofdifferentdiseases.Feverdiseaseoftenoccursbetweensummerandautumn,anditismostlyduetofeelingsofevilcoldShushizaohuodirtycloudofpoisongasorpestilencetheemergenceofsomediseases.Suchasheadache,fever,cough,boredom,dizziness,chesttightness,abdominalfullness,nausea,vomiting,hand,foot,head,face,bodyswelling,pain,nailQingheisocalledfeverdisease,feverorfevergasexpansion.

⑤刮痧过程中，局部出现痧迹后改为轻刮法刮，使痧慢慢透发出来，以减轻疼痛，称透痧。另外一些神经肌肉瘫痪之人，刮痧后不易出痧，不可硬刮、重刮，强求出痧，宜多刮几次，痧象自然浮现，说明病情好转，这亦称透痧。

⑤Duringthescrapingprocess,ifthereappearsfeverinsomewhere,thenweshouldchangetogentlescrapingtomakethefeverslowlygetoutfromtheissue,soastorelievepain,whichiscalledthroughthefever.Otherpeoplehaveneuromuscularparalysis,whentheygetscrapped,thefeverisnoteasyto







































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